21/10

Aum - Discover your Soul - Mellow Flow yoga

Date

Wed, Oct 21, 2020
10:00

Interests

ADE Onlinemockupnew Artboard 1 2x 100

Aum - Discover your Soul - Mellow Flow yoga

AUM an all-new intellectual property by Envision India will bring you'll 5 days of mindfulness and a series of curated wellness sessions for both your body and mind.


During these 5 days you will learn regarding Nada - The Cosmic Sound, which will help you release the stress, anxiety one has been going through during this Pandemic. According to ancient science, every object in the universe vibrates at a certain frequency. Nada yoga is the technique of calming our monkey mind and focusing our attention on the highest frequency of sound that exists within us. This sound is called Nada.


Aum will be led by a panel of experienced teachers who have immense knowledge in the field and have been successfully practicing and teaching the art themselves.


The human mind is believed to be the fastest form of transport, and sound is the softest, yet the most powerful energy in the universe. This series by Aum is designed to give us a taste of this cosmic energy using the tools we have known for ages - the human body.


What you will experience at Aum?


Mellow Flow
Where you can relax and unwind with basic flowing movement and mellow music. This style of yoga leads to a great sense of well-being and helps you focus on the present moment.


Breathing techniques
Like pranayama, this session is designed to help you connect with the very fundamental of your existence – the breath.


Cosmic Sleep
A relaxing meditation session is aimed at refreshing you and giving the nerves a much-needed reboot. Classically called Yoga Nidra, and often supported by calming music, it helps you relax and recover.


Mindful Meditation
Exactly what it sounds like, this guided session is designed to lighten the load on our skittering mind, and help us truly immerse and involve ourselves in the present. It focuses our attention fully on the now and helps us soak in a beautiful moment.


Holistic Yoga
A well-rounded session that merges all that we have learned so far into a holistic approach towards physical, mental, emotional, and spiritual wellbeing.


Packaged into curated sessions, all you need to live this experience is a yoga mat and a bottle of water.

ADE Online
ADE x CANON Jawad Maakor 06 1

ADE Online is the free immersive virtual experience during ADE 2020. This year's programming features a multitude of live streams, concerts, and shows from the ADE Specials program live in Amsterdam, along with a peek behind the curtain from artists around the world, interactive workshops & masterclasses, DJ sets, artistic cross-overs, an extensive film and documentary program, and other creative endeavors.

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ADE Online is the free immersive virtual experience during ADE 2020. This year's programming features a multitude of live streams, concerts, and shows from the ADE Specials program live in Amsterdam, along with a peek behind the curtain from artists around the world, interactive workshops & masterclasses, DJ sets, artistic cross-overs, an extensive film and documentary program, and other creative endeavors.

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Festival FAQ

All tickets for the ADE Specials can be found in the event announcements when they become available. Please note that events have limited capacity and are likely to sell out well in advance.

Your ADE Pro Pass or ADE Digital Pro Pass grants access to the full ADE 2020 digital conference program. Tickets for the ADE Specials should be bought separately.

All tickets for the ADE Specials can be found in the event announcements when they become available. Please note that events have limited capacity and are likely to sell out well in advance.

Even though travel by flight is currently not prohibited, we do not encourage global travel to Amsterdam during ADE. Our team is creating an online-first format to ensure everyone can enjoy the event without the risk of spreading the COVID-19 virus.

If you are planning to visit Amsterdam, please make sure to check the Dutch guidelines beforehand.

The current Covid-19 measures include keeping a distance of 1,5 meters and wearing a face mask when using public transport. Other general rules include washing your hands often, cough and sneeze into your elbow or disposable paper tissues and to stay home when you’re experiencing symptoms of a cold and/or fever. More information on the current COVID-19 measurements in Amsterdam can be found here.

The select number of ADE Special seated concerts have been set up in close coordination with the city council and the venues are obligated to operate within all COVID-19 guidelines in order to ensure everyone's health and safety.

The minimum age depends per event. Most clubs in Amsterdam are 18+ but some may have a higher minimum age. Please double check the venues website to make sure you can enter the event.

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