Liv Stig (NL)

Liv Stig is an Amsterdam-based breathwork facilitator whose work sits at the intersection of breath, body, music and expanded states of awareness.

With roots in Amsterdam's festival and nightlife culture, Liv has spent the past decade exploring different ways of working with the body - from Ashtanga yoga and Ayurveda to Conscious Connected Breathing and Tantric embodiment. Her background in communication and the creative world also informs the way she creates experiences that feel both grounded and immersive.

At the heart of her practice is Conscious Connected Breathing, a circular breathing technique that she uses to help people move beyond the thinking mind and into a deeper awareness of the body, emotions and subconscious.

Her sessions combine breath with embodied practice, music and attentive guidance, creating space for both introspection and release. At times, Liv also brings her own voice, guitar and other instruments into the experience, creating live musical layers that unfold alongside the breathwork.