Serotonin Embodied Reset Ritual
Serotonin Embodied Reset Ritual
Sunday 26th 10:00-11:15 | Prinsengracht 581
A wellness experience designed to restore balance and reconnect you to your natural state of bliss.
This immersive session blends mindful movement, breathwork, and an optional supplement gummy packed with lions mane, theanine, and 5HTP to activate your body’s serotonin pathways- guiding you from stimulation to serenity.
We begin with an opening circle to ground intentions and connect as a collective. From there, you’ll move through an intuitive flow inspired by rhythm and release, supported by deep, melodic surround sound. The experience closes with a gentle integration ritual, allowing you to absorb the energy, rest into stillness, and embody the reset.
Expect:
- Somatic flow and breath-led movement
- Deep, rhythmic beats to guide your nervous system
- Connection through ritual and shared intention
- Integration and grounding to carry forward your glow
Perfect for anyone seeking a conscious reset during ADE - an embodied celebration of serotonin, sound, and self.
More about your guide
Audrey is a passionate yoga- and meditation teacher dedicated to creating experiences that are both grounding and transformative. With a deep fascination for how yoga mirrors our inner world, she emphasizes drishti (focused gaze) and the subtle, embodied sensations of each pose: how it lands in the body, what it stirs and what it reveals. Through this approach, her teachings invite presence, self-discovery and a return to your natural rhythm and joy.
As founder of Sundara Retreat, Audrey designs experiences that nourish both body and mind while creating space for presence, authenticity, and connection. Drawing from yoga, somatic movement, breathwork, meditation and ancient wisdom, she curates immersive retreats that help participants reconnect with their bodies, release what is not theirs, and come home to their natural rhythm and joy.
ADE inspired experiences to recharge and energise
Join us for a series of immersive wellness experiences in collaboration with live djs, our optimisation center is a unique space where artists, industry professionals, and ADE-goers can recharge, connect, and feel incredible- without alcohol.
ADE inspired experiences to recharge and energise
Join us for a series of immersive wellness experiences in collaboration with live djs, our optimisation center is a unique space where artists, industry professionals, and ADE-goers can recharge, connect, and feel incredible- without alcohol.
Festival FAQ
ADE Festival tickets will be sold via the festival event organizers individually. Therefore, we advise you to keep an eye on their own website/socials.
Click here to dive back into the Festival program list of 2025!
Not to worry! Make sure to contact the event (or their ticketing provider) you are visiting as soon as possible with as many details about your order; name, email address, amount of tickets, etc. Once they've recovered your order, the tickets can be resent to your email.
Need help to find your event's contact details? Message us at [email protected] and we'll be happy to help.
Most festival events have an age limit of 18+ (and sometimes even 21+ or 23+). These are Dutch governmental rules which state that below the age of 18 you are not allowed to enter a club.
Please double-check the promoter's or venue's website to be sure you can access the event!
Yes, the ADE Pro Pass grants you access to all ADE official festival events.
Be aware though that there are over 1,200 events during ADE that you can enter with the Pro Pass wristband and that ADE cannot guarantee access. There is a limited capacity that each venue can take into account for Pro Pass holders. This means for some of the more crowded events you have to arrive early. Once capacity is reached, we will go over in a full-for-now policy. The festival event organizer will decide when and if more people are allowed to go in.
The ADE Pro Pass is the perfect fit if you are planning on enjoying the combination of day and night events. If you want guaranteed access to a particular festival event, we advise you to get a single festival ticket instead.
We dance together, so please be mindful of yourself and each other. We expect an open attitude from our visitors towards other guests, regardless of their origin, gender, sexual orientation, religion and age. If you see or experience any unwanted attention, harassment or behavior of any kind that makes you uncomfortable, please speak out and notify staff.
Please keep in mind: we love being your annual host, therefore, we would like to ask you to enjoy yourself responsibly.
ADE is proud partner of the Celebrate Safe campaign.
Check out Unity's tips to Celebrate Safe during ADE:
♥ I love my ears
♥ Using alcohol or other drugs is never without risks
♥ Know your limits and respect those of others
♥ Enjoy safe sex without regrets
♥ Love your body
♥ Get home safe
♥ Take care of each other
♥ The crew is there to keep you safe
Have fun and Celebrate Safe!
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