AM Frequency | Friends x 750
AM Frequency | Friends x 750
All Levels | Complimentary Matcha Included
Start your week with a rejuvenating morning ritual designed to reset your body and mind after the intensity of Amsterdam Dance Event, and to celebrate the spirit of Amsterdam 750. This high-energy, low-impact Power Pilates class blends resistance, strength, and mindful control to awaken your muscles, reconnect your breath with movement, and target smaller muscle groups for resilience and balance.
Fast-paced yet precise, this session will leave you feeling strong, centered, and energized, providing the perfect antidote to post-festival fatigue while celebrating the city’s vibrant culture and community.
After class, enjoy a Matcha from Asa Matcha and stay for socializing, healthy drinks, and a live DJ, creating a unique blend of movement, music, and mindful recovery to start your week with intention.
More about your instructor
Pippa fell in love with Pilates whilst living in Australia, after suffering from an injury at the gym, pilates taught her how to look after her body whilst rebuilding stronger. After qualifying as a pilates instructor just before the pandemic, she launched her own online Pilates business during the UK lockdowns, helping people come together over big pilates burns from the comfort of their homes.
ADE inspired experiences to recharge and energise
Join us for a series of immersive wellness experiences in collaboration with live djs, our optimisation center is a unique space where artists, industry professionals, and ADE-goers can recharge, connect, and feel incredible- without alcohol.
ADE inspired experiences to recharge and energise
Join us for a series of immersive wellness experiences in collaboration with live djs, our optimisation center is a unique space where artists, industry professionals, and ADE-goers can recharge, connect, and feel incredible- without alcohol.
Festival FAQ
The ADE 2025 program is still being announced! View the already announced ADE Festival events and all participating venues and artists.
Check out the ADE Program page to discover the ADE 2025 program.
ADE Festival tickets will be sold via the festival event organizers individually. Therefore, we advise you to keep an eye on their own website/socials.
Click here to dive back into the Festival program list of 2025!
Not to worry! Make sure to contact the event (or their ticketing provider) you are visiting as soon as possible with as many details about your order; name, email address, amount of tickets, etc. Once they've recovered your order, the tickets can be resent to your email.
Need help to find your event's contact details? Message us at [email protected] and we'll be happy to help.
Most festival events have an age limit of 18+ (and sometimes even 21+ or 23+). These are Dutch governmental rules which state that below the age of 18 you are not allowed to enter a club.
Please double-check the promoter's or venue's website to be sure you can access the event!
Yes, the Pro Pass grants you access to all ADE official festival events. Even if a festival event is sold out, you can still access the event with your ADE Pro Pass wristband. During ADE there are over 500 festival events and hundreds more cultural and conference events you can enter with the wristband. One thing to keep in mind is that there is a limited capacity that each venue can take into account for ADE Pro wristband holders. This means that, for some of the more crowded events, you have to arrive early to ensure attendance. Once capacity is reached, ADE Pro holders will be let into the event on a one in-one-out basis.
We dance together, so please be mindful of yourself and each other. We expect an open attitude from our visitors towards other guests, regardless of their origin, gender, sexual orientation, religion and age. If you see or experience any unwanted attention, harassment or behavior of any kind that makes you uncomfortable, please speak out and notify staff.
Please keep in mind: we love being your annual host, therefore, we would like to ask you to enjoy yourself responsibly.
ADE is proud partner of the Celebrate Safe campaign.
Check out Unity's tips to Celebrate Safe during ADE:
♥ I love my ears
♥ Using alcohol or other drugs is never without risks
♥ Know your limits and respect those of others
♥ Enjoy safe sex without regrets
♥ Love your body
♥ Get home safe
♥ Take care of each other
♥ The crew is there to keep you safe
Have fun and Celebrate Safe!
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FREE WELLNESS RESET BEFORE YOU RAVE