AM Frequency | Friends x 750

All Levels | Complimentary Matcha Included

Start your week with a rejuvenating morning ritual designed to reset your body and mind after the intensity of Amsterdam Dance Event, and to celebrate the spirit of Amsterdam 750. This high-energy, low-impact Power Pilates class blends resistance, strength, and mindful control to awaken your muscles, reconnect your breath with movement, and target smaller muscle groups for resilience and balance.

Fast-paced yet precise, this session will leave you feeling strong, centered, and energized, providing the perfect antidote to post-festival fatigue while celebrating the city’s vibrant culture and community.

After class, enjoy a Matcha from Asa Matcha and stay for socializing, healthy drinks, and a live DJ, creating a unique blend of movement, music, and mindful recovery to start your week with intention.

More about your instructor

Pippa fell in love with Pilates whilst living in Australia, after suffering from an injury at the gym, pilates taught her how to look after her body whilst rebuilding stronger. After qualifying as a pilates instructor just before the pandemic, she launched her own online Pilates business during the UK lockdowns, helping people come together over big pilates burns from the comfort of their homes.

When Nature Calls Biohacking Center

ADE inspired experiences to recharge and energise

Join us for a series of immersive wellness experiences in collaboration with live djs, our optimisation center is a unique space where artists, industry professionals, and ADE-goers can recharge, connect, and feel incredible- without alcohol.

View Venue

ADE inspired experiences to recharge and energise

Join us for a series of immersive wellness experiences in collaboration with live djs, our optimisation center is a unique space where artists, industry professionals, and ADE-goers can recharge, connect, and feel incredible- without alcohol.

View Venue

Festival FAQ

ADE Festival tickets will be sold via the festival event organizers individually. Therefore, we advise you to keep an eye on their own website/socials.

Click here to dive back into the Festival program list of 2025!

Not to worry! Make sure to contact the event (or their ticketing provider) you are visiting as soon as possible with as many details about your order; name, email address, amount of tickets, etc. Once they've recovered your order, the tickets can be resent to your email.

Need help to find your event's contact details? Message us at [email protected] and we'll be happy to help.

Most festival events have an age limit of 18+ (and sometimes even 21+ or 23+). These are Dutch governmental rules which state that below the age of 18 you are not allowed to enter a club.

Please double-check the promoter's or venue's website to be sure you can access the event!

Yes, the ADE Pro Pass grants you access to all ADE official festival events.

Be aware though that there are over 1,200 events during ADE that you can enter with the Pro Pass wristband and that ADE cannot guarantee access. There is a limited capacity that each venue can take into account for Pro Pass holders. This means for some of the more crowded events you have to arrive early. Once capacity is reached, we will go over in a full-for-now policy. The festival event organizer will decide when and if more people are allowed to go in.

The ADE Pro Pass is the perfect fit if you are planning on enjoying the combination of day and night events. If you want guaranteed access to a particular festival event, we advise you to get a single festival ticket instead.

We dance together, so please be mindful of yourself and each other. We expect an open attitude from our visitors towards other guests, regardless of their origin, gender, sexual orientation, religion and age. If you see or experience any unwanted attention, harassment or behavior of any kind that makes you uncomfortable, please speak out and notify staff.

Please keep in mind: we love being your annual host, therefore, we would like to ask you to enjoy yourself responsibly.

ADE is proud partner of the Celebrate Safe campaign.
Check out Unity's tips to Celebrate Safe during ADE:

♥ Respect each other’s beliefs and differences

♥ I love my ears

♥ Using alcohol or other drugs is never without risks

♥ Know your limits and respect those of others

♥ Enjoy safe sex without regrets

♥ Love your body

♥ Get home safe

♥ Take care of each other

♥ The crew is there to keep you safe


Have fun and Celebrate Safe!